Horseradish-Mustard SalmonHorseradish-Mustard Salmon
Horseradish-Mustard Salmon
Horseradish-Mustard Salmon
Chef Tip: Serve alongside steamed fresh green beans tossed with a little butter, lemon juice, salt and pepper.
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Recipe - Price Rite Marketplace Corporate
Horseradish-MustardSalmon.jpg
Horseradish-Mustard Salmon
Prep Time10 Minutes
Servings2
Cook Time10 Minutes
Calories597
Ingredients
1 package (about 5 ounces) quinoa blend
3 tsp olive oil
2 Tbs sliced almonds, toasted, if desired
1 Tbs refrigerated prepared horseradish
1 Tbs Dijon mustard
10 oz fresh salmon fillet, cut into 4 equal pieces
1 tsp fresh lemon juice
1/2 small lemon, sliced for garnish (optional)
1/2 tsp dried tarragon
1 tsp chopped fresh tarragon leaves
1/4 tsp salt (optional)
1/4 tsp ground black pepper
Directions

1. In small saucepot, prepare quinoa blend as label directs with 1 teaspoon olive oil; stir in almonds.

 

2. Meanwhile, in small bowl, stir horseradish, mustard, lemon juice, tarragon, salt, if using, and pepper until well blended.

 

3. Heat remaining 2 teaspoons oil in large skillet over medium-high heat. Add salmon, skin side up; cook 5 to 6 minutes or until golden brown on bottom. Turn salmon and cook 4 to 5 minutes or until internal temperature reaches 145°; spread some horseradish-mustard sauce over salmon pieces during last 3 minutes of cooking.

 

4. Slide spatula between skin and salmon to remove skin. Serve salmon over quinoa blend drizzled with remaining horseradish-mustard sauce; garnish with lemon slices, if desired.

 

Nutritional Information
  • 26 g Fat
  • 6 g Saturated Fat
  • 66 mg Cholesterol
  • 653 mg Sodium
  • 52 g Carbohydrates
  • 5 g Fiber
  • 33 g Protein
10 minutes
Prep Time
10 minutes
Cook Time
2
Servings
597
Calories

Shop Ingredients

Makes 2 servings
1 package (about 5 ounces) quinoa blend
Wholesome Pantry Organic Quinoa, 12 oz
Wholesome Pantry Organic Quinoa, 12 oz
$2.49$0.21/oz
3 tsp olive oil
Bowl & Basket Extra Virgin Olive Oil, 25.5 fl oz
Bowl & Basket Extra Virgin Olive Oil, 25.5 fl oz
$6.99$0.27/fl oz
2 Tbs sliced almonds, toasted, if desired
Bowl & Basket Sliced Almonds, 6 oz
Bowl & Basket Sliced Almonds, 6 oz
$2.69$0.45/oz
1 Tbs refrigerated prepared horseradish
Gold's Fresh Grated Prepared Horseradish, 6 oz
Gold's Fresh Grated Prepared Horseradish, 6 oz
$1.99$0.33/oz
1 Tbs Dijon mustard
Mike's Amazing Stoneground Dijon Mustard, 12.5 oz
Mike's Amazing Stoneground Dijon Mustard, 12.5 oz
$0.99$0.08/oz
10 oz fresh salmon fillet, cut into 4 equal pieces
Fresh Tray Wrapped Atlantic Salmon Fillet
Fresh Tray Wrapped Atlantic Salmon Fillet
$8.99/lb$8.99/lb
1 tsp fresh lemon juice
Sicilia Original Lemon Juice, 4 fl oz
Sicilia Original Lemon Juice, 4 fl oz
$0.99$0.25/fl oz
1/2 small lemon, sliced for garnish (optional)
Lemon 1 ct, 1 each
Lemon 1 ct, 1 each
$0.67
1/2 tsp dried tarragon
Not Available
1 tsp chopped fresh tarragon leaves
Not Available
1/4 tsp salt (optional)
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce
$1.69$0.07/oz
1/4 tsp ground black pepper
Badia Ground Black Pepper, 6 oz
Badia Ground Black Pepper, 6 oz
$3.99$0.67/oz

Nutritional Information

  • 26 g Fat
  • 6 g Saturated Fat
  • 66 mg Cholesterol
  • 653 mg Sodium
  • 52 g Carbohydrates
  • 5 g Fiber
  • 33 g Protein

Directions

1. In small saucepot, prepare quinoa blend as label directs with 1 teaspoon olive oil; stir in almonds.

 

2. Meanwhile, in small bowl, stir horseradish, mustard, lemon juice, tarragon, salt, if using, and pepper until well blended.

 

3. Heat remaining 2 teaspoons oil in large skillet over medium-high heat. Add salmon, skin side up; cook 5 to 6 minutes or until golden brown on bottom. Turn salmon and cook 4 to 5 minutes or until internal temperature reaches 145°; spread some horseradish-mustard sauce over salmon pieces during last 3 minutes of cooking.

 

4. Slide spatula between skin and salmon to remove skin. Serve salmon over quinoa blend drizzled with remaining horseradish-mustard sauce; garnish with lemon slices, if desired.